© 2019 VAN ATTA FITNESS 

A STEP BY STEP PROGRAM DESIGNED BY A CPT/ALL NATURAL BODYBUILDER USING SCIENCE AND EXPERIENCE.  OVER THE NEXT 4 WEEKS YOU WILL INCORPORATE CARDIO, WEIGHT TRAINING AND PROGRESSIVE OVERLOAD TO INCREASE OVERALL AESTHETICS AND STRENGTH.  YOU WILL BE GIVEN THE TOOLS AND INFORMATION TO BUILD A SUPREME PHYSIQUE. FOLLOW THE WORKOUTS REP FOR REP, SET FOR SET, USE THE NUTRITION ADVICE, INCORPORATE CARDIO AS WELL AS PROGRESSIVE OVERLOAD AND WATCH YOUR BODY TRANSFORM WEEK BY WEEK!

 

EBOOK INCLUDES:

-CARDIO 

-WEIGHT TRAINING

-AB TRAINING

-NUTRITIONAL ADVICE

-IMPORTANCE OF PROGRESSIVE OVERLOAD

-ANABOLIC WINDOWS FOR THE MOST GAINS

‚Äč

$24.95

  • White Facebook Icon
  • White Twitter Icon
  • White Google+ Icon
  • White YouTube Icon
  • White Instagram Icon